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PRESS RELEASE
Friday, March 12, 2021
In response to the collective toll the global pandemic and the trauma of the
Artsakh War has taken on Armenians everywhere, a virtual summit on the
psycho-social dynamics of these transformative crises was organized by AGBU in
conjunction with the American University of Armenia (AUA) and the Armenian
Mental Health Initiative (AMHI). The two-part virtual event, which took place on
February 21 and February 22, was hosted by the AGBU Armenian Virtual College
(AVC), enabling a diverse panel of experts to connect with an audience of over
200 participants across 26 countries.
Each day's program was divided into multiple segments that explored different
dimensions of coping with crisis-from social media overload and news
misinformation, activism burnout, unresolved traumas triggered from previous
tragedies in Armenian history, and second-hand wounds from relentless reports
with disturbing news and imagery from the homeland. Every session featured a
panel of authorities in relevant fields, from licensed mental health
professionals and researchers to educators and media specialists. They not only
analyzed the issues at play but also provided practical solutions and words of
inspiration, based on their current professional wisdom and experiences, both
clinical and personal.
In explaining the motivation behind the summit, AGBU Central Board Member and
education specialist Lena Sarkissian, stated, "Wars do not simply end on the day
of truce, they live in the collective mind, and thus, shape the future
perspective of a people," adding that turning to the community of experts would
help explore the transformative power of resilience building. "It is a tangled
interplay of experiences and coping skills, a complex dynamic between lived
experiences and the resources available to manage, adapt, and most importantly,
thrive."
The first session, moderated by journalist and thought leader Lara Setrakian,
tackled the war's effect on the soul with psychotherapist and author Dr. Edward
Tick, an expert on moral injury and Post-Traumatic Stress Disorder (PTSD) for
veterans in his course, War and the Soul: Healing a Wounded Society. Dr. Tick
pointed out the similarities civilians might share with those returning from
war, asserting that both experience a damaged soul and must hide wounds seen and
unseen. The cure for a broken spirit, Dr. Tick concluded, can be found with
spirituality in community. "It's absolutely essential that you bring that wisdom
back, share it with society, help everybody become initiated to what war and
violence really do, and become a teacher and a servant for healing. And that
will restore your purpose," Dr. Tick concluded.
While this panel examined how to rewire the soul, the next panel Managing Grief,
moderated by educator and nonprofit director Nanor Balabanian, focused on how to
rewire our brains. In a conversation with licensed marriage and family
therapists Debi Jenkins Frankle, Mark Frankle, and Tamar Sevajian, in addition
to trauma specialist Keghani Mardikian, the focus was mending old wounds.
Panelists agreed that using different forms of strength-based therapy-most
importantly restoration therapy- can aid in the healing process. "We often
replay moments of powerlessness until we understand how to interrupt that
pattern," said Sevajian, concluding with: "Only then are we able to move into a
peace cycle based in our truth."
The conversation moved to consider the crucial role of digital media in the
Artsakh War and the subsequent toll it took on social channel users confronted
by constant Azeri-backed misinformation campaigns, traumatizing pictures of war,
and a fixed attachment to our screens.
The next panel Don't Just Yell at the Internet: Overcoming Social/Media
Triggers, moderated by educator Dr. Ani Shabazian, featured licensed marriage
and family therapist and anger management specialist Anita Avedian, and
psychiatrist Lara G. Shirikjian and Lara Setrakian. They honed in on techniques
to avoid such triggers during a social media frenzy.
For journalist Setrakian, the answer is as simple as tailoring one's
"information diet" and turning down the volume of news for extended periods of
time. "You don't have to read everything; you don't even have to watch
everything," she posited. "You can pull back and save your energy." While
obsessive social media consumption is a pressing issue that will likely affect
future generations to come, the next panel, moderated by EBM specialist Yerado
Abrahamian, took a step back to focus on the trauma we've inherited from our
ancestors and how to move forward with these physiological and psychological
changes.
Intergenerational Pain: Anxiety, Uncertainty and Quieting the Inner Critic, with
licensed clinical psychologist and founding executive director of AMHI Yeraz
Markarian, along with licensed clinical psychologist and executive co-director
of AMHI Valentina Ogaryan, addressed the use of social connections as an
"emotional vitamin" and how to use hope to achieve resilience-building. Ogaryan
aptly stated: "Resilience is the ability to bounce back and to move forward. We
are impacted by adversity. It means that we have obstacles as human beings that
we need to overcome."
Recognizing that laughter can often be the best medicine to relieve stress and
sorrow, there seemed to be no better way to end the first day of the summit than
with actor, artist, and writer Vahe Berberian, globally recognized for his
sharp-witted humor and stand-up comic sets. Berberian's philosophical premise
was resilience as love, and consequentially love as art, which can heal our
nation. "We should take a close look at ourselves in the mirror, both
individually and as a nation, because our national character is the sum total of
what we are individually."
After a welcome by Dr. Varduhi Petrosyan, Dean of the AUA Turpanjian School of
Public Health, the second day's sessions began with a look at the resilience of
the genocide generation with Dr. Roberta Ervine, professor of Armenian Christian
Studies at the St. Nersess Seminary. She examined the role of blame and guilt
among survivors of genocide, an all too familiar feeling for Armenians today who
lived through the first war, the earthquake, the Lebanon explosion, and now the
Artsakh War. Yet, random acts of kindness, community, and resilience have
historically banded our nation together-a lesson that can be applied today. "All
of you who are present already are called upon to do the same in this
generation," said Dr. Ervine. "May you find the immoral fortitude to take the
threads in your hands by doing what seems to need doing, simply because you are
the ones here to do it."
The following panel examined the present-day situation with a look at What We're
Seeing Right Now, How We're Coping, moderated by child psychiatrist Dr. Louis M.
Najarian, featuring discussants Dr. Khachatur Gasparyan and Dr. Sevan Minassian,
a psychologist and psychiatrist from Armenia and France, respectively. Through
the lenses of a local and disaporan, both have observed first-hand how to
overcome the sense of hopelessness in Armenia. The only way to confront such
feelings, all panelists concluded, is to acknowledge the pain, thereby creating
both tolerance and confidence. As Dr. Minassian put it, "We have to negotiate
with our feelings of powerlessness with the war. As Diasporans, we have to deal
with our cultural countertransference. We have to take this into account and
decentralize ourselves with reflectivity."
In natural succession, the next panel of the day answered the question on
everyone's mind: Where Are We Going? Delving into strategic mechanisms to move
towards post-traumatic growth, licensed clinical psychologist Dr. Ani Karayan,
AUA adjunct professor Dr. Vahe Khachadourian, and psychiatrist Dr. Najarian
concluded that looking at disaster studies from the past can help inform trained
professionals on how to bounce back in the present, using targeted interventions
that address specific needs in the population. Dr. Khachadourian summarized it
best: "A lesson we can learn from this is practicing and promoting
individual-level factors; education, positive thinking, and mindfulness. We want
to advocate for efficient and evidence-based targeted interventions."
The final panel of the summit focused on shaping the future of Armenia with
success and Resilience in Business and Life. AGBU Central Board Member and
Founding President of AVC Dr. Yervant Zorian moderated the conversation with
senior manager of research and development at Synopsys Armenia Hripsime
Hakobyan, business coach and prosperity mentor Rita Hovakimian and global
branding expert Vasken Kalayjian. The panel discussed best practices for good
business and successful lifestyles, including meditation, creating values-based
organizations, and cultivating optimism. "When difficult things happen in life,
unless we have the strong muscle of resilience, and an optimistic way of dealing
with difficult situations, we will self-sabotage," said Kalayjian, who has
witnessed the downfall of businesses due to the unresolved personal issues of
CEOs. "Exercising a vision and building value around that is key, which can
translate that into our personal lives," he suggested.
Dr. Zorian, in his closing remarks, noted that the participant demographics
covered all age groups and an array of countries. "This shows us that resilience
is a need, whatever age group or country we are in," he said, after which he
announced plans are underway to host a subsequent resilience summit in the
Armenian language in spring.
Positive and congratulatory comments in the virtual chat room reinforced how
necessary and overdue this event was for the Armenians in communities across the
globe. In an intentional move to continue the conversation on healthy coping in
times of extreme crisis, the resources and advice provided by panelists are
accessible on The Resilience Summit portal on the AVC platform at
(
).
The Armenian General Benevolent Union (AGBU) is the world's largest non-profit
organization devoted to upholding the Armenian heritage through educational,
cultural and humanitarian programs. Each year, AGBU is committed to making a
difference in the lives of 500,000 people across Armenia, Artsakh and the
Armenian diaspora. Since 1906, AGBU has remained true to one overarching goal:
to create a foundation for the prosperity of all Armenians. To learn more visit
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